Wednesday

How to Prevent Iron Supplement Side Effects like Constipation

If you have a deficiency in iron and your doctor advises you to take iron pills, you may notice that one of the side effects to iron supplements is constipation. If you are experiencing this problem and looking for a cure, these instructions below should help.

Step 1

If you are taking iron pills and are suffering from constipation, you might want to try buying chelated iron supplements. Chelated iron supplements are much easier for your body to absorb and gentler on your stomach to help...

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How to Get a Life

If you want to get a life, you have to make it happen for yourself. It's not all that difficult to do, but it does require some action on your part. If you are looking for ways on how you can make your life more fun and exciting, follow these tips!

Step 1

One of the first things to do in order to get a life is to take action and do something interesting instead of the same old, boring routine. Therefore, get reacquainted with your friends and start doing activities together that are fun. There are a number of fun things to do with your friends like...

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